Market

The market is now significantly lower than what it was when we were worried a few weeks back. Unemployment is spreading and the coming budget cycle for schools and governments will be an exceedingly tough one.

Some say we could be in for a wild ride today. Follow the jumps.

In other news: perhaps more evidence for you to avoid supplements and vitamins. I continue to be amazed at the athletes who consume drinks that hurt their kidney function and take supplements that either do nothing, or worse, do harm. Click here for the nutrition guidleines we have used.